December 2008 - Issue 4

December 2008 - Issue 4

IN THIS ISSUE How to Read Hands to Improve Your Relationships Homemade Herbal Beauty Tips A Holiday Tale: The Story Behind the Norfolk Island Pine Good Bacteria? Probiotics Help Immune and Digestive Health How Happy Are You? Recipe Box: Christmas Broccoli Rice Casserole Recipe Box: Cheesy Pasta with Spinach and Tomato Readers' Cooking Tips & Recipes: Chicken Again? COLUMNS 12/22/08 Harvey Mackay   Praise Gives a Psychological Raise 12/22/08 Nutrition Wise Q: Should I switch my family to low sugar jam and jelly? Q: What is the current advice about using antioxidant supplements to protect against macular degeneration in the eyes? Q: Does diet have any effect on acne? 12/22/08 Nutrition Notes   Baby Boomer Nutrition 12/22/08 Direct Answers Flying Blind Harm's Way SHARED QUOTES "Children are the only future we have. Teach them well." Shared by: Shannon Stewart Share a Quote >> YOUR FEEDBACK "I have been receiving your e-mail newsletter for some time now. I enjoy every issue and I usually get directed to further search for extra information.   Please remain a valuable and responsive source of unique information. Thanks." ~ Dave Pilkington Share Your Feedback >> "A wise man will make more opportunities than he finds." ~ Francis Bacon How to Read Hands to Improve Your Relationships   Hands can tell a lot about a person whether they are secretive, hard workers, friendly or insecure. Learn how to read hands to get a better insight into your relationships. [ read full story ] Homemade Herbal Beauty Tips   Homemade herbal cosmetics are becoming very popular these days not only because of their inexpensiveness but also due to their effective results. [ read full story ] Recipe Box: Christmas Broccoli Rice Casserole Cheesy Pasta with Spinach and Tomato A Holiday Tale: The Story Behind the Norfolk Island Pine   The romantic history of the traditional holiday fir, the Norfolk Island Pine, involves a famous sea capatain, breath-taking natural beauty and adventure in the sultry South Sea Islands. [ read full story ] Good Bacteria? Probiotics Help Immune and Digestive Health   It may fly in the face of everything your mother taught you about health, but not all bacteria are bad. Some can actually improve your immune and digestive health. Eating foods enhanced with probiotics, or taking supplements, are a great (and delicious) way to make bacteria work for you and to fight germs. [ read full story ] How Happy Are You?   How happy you are can have a direct impact on your health and wellbeing - both physically and emotionally. Learn about some exciting new studies that increase our awareness of this fact. [ read full story ] Readers' Cooking Tips & Recipes: Chicken Again? by Lisa Bernier I would like to share a very simple, and delicious meal with your readers. 4 chicken breasts, butterflied 1 red pepper, sliced thin 1 leek, rinsed and chopped roughly 1/2 cup white wine 1/4 cup of cream 15% 2 pinches of tarragon salt and white pepper to taste. In a frying pan with a little olive oil, sear your butterflied chicken breasts, (soaking them in buttermilk for 15 min. makes them incredibly tender) remove them from the pan and finish in a 350 degree oven. In another pan add your chopped leeks, and red pepper, cook about 5 min. Add the white wine and cook about 4 minutes. Just before serving add tarragon, cream and salt and pepper, serve over cooked chicken. Guaranteed to chase away the chicken blahs. MORE RECIPES:  SHARE YOUR TIPS:  COOKING FORUM Forum Question: What is This? For a while now I've gotten large pimples on my chin. Not zits, as I usually can get rid of those fairly easily. These are large, painful pimples that go away, leave a purple mark, (even though I don't pop them) and then come back in the same exact place. I've tried benzoyl peroxide, salicylic acid, Proactiv, Queen Julipe masks, and a ton of other products. But nothing seems to work. Even after they fade they still leave a purple blemish that is hard to cover up. I really need help with finding out what these are and how to treat them. Not only are they unsightly but painful. [ read more ]   Home  |  Forums |  Archive  CONTRIBUTING WRITERS:  Larry Rodrigues, Nick Mutt, John William Johnson, Shannon Stewart, Dave Pilkington, Lisa Bernier, Christopher Witecki, Harvey Mackay, AICR, Direct Answers. If you have questions or comments on this week's issue, send your feedback to:   newsletter@pioneerthinking.com As always, feel free to pass this newsletter on to family and friends. May your week be filled with life's beautiful offerings! Copyright 1999-2008 Pioneer Thinking. All Right Reserved Worldwide.

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