วันอาทิตย์ที่ 14 ธันวาคม พ.ศ. 2551

December 2008 - Issue 3

December 2008 - Issue 3

IN THIS ISSUE

Creating the Perfect Christmas Dining Table

Anorexia Destroys Self-Image

Is the Price of Relaxation Stressing You Out?
Family First

The Magic of Christmas

Recipe Box:
Indian Mashed Potatoes and Potato Tikkis
Recipe Box:
Roasted Chicken and White Bean Salad
Readers' Hair Care Secrets: Fabulous Rinse For Dark Hair (The Queen Of Hungary's Water)

COLUMNS
12/15/08
Harvey Mackay

The 10,000 Hour Investment
12/15/08
Nutrition Wise
12/15/08
Nutrition Notes
 
12/15/08
Direct Answers

A Ghostly Warning

SHARED QUOTES
"Peace starts with a smile."

Shared by: Hidaya Antelope 
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"If you don't know where you are going, you'll end up some place else." ~ Yogi Berra


Creating the Perfect Christmas Dining Table

Food, friends, and parties are a joyous and wonderful part of the Christmas season. Christmas is the time of year when large dinners and festivities reign supreme. This is also the one special time of year that many people want to make their own dining tables look magnificent. Here are some seasonal ideas for you to use to give your own table a unique and dazzling festive appeal.  [ read full story ]

Anorexia Destroys Self-Image

Individuals who suffer from anorexia see themselves as fat
when they may actually be rail thin. Imagine your self
image if you always thought you were fat, but nothing you
did, including starving yourself to death, did anything
to change it. Mentally healthy, balanced people enjoy a
positive self-image. Sometimes life events may lead to a
distorted self-image. People in this situation see
themselves in a disproportionately unrealistic way. This is
the case with people with anorexia. This distorted sense
of reality becomes a mental life sentence in prison.
 [
read full story ]

Recipe Box:


Indian Mashed Potatoes and Potato Tikkis

Roasted Chicken and White Bean Salad

Is the Price of Relaxation Stressing You Out?
 
Do you usually find yourself stressed during the holiday season? Is trying to find inexpensive but nice gifts making you ache all over? Save your hard earned money and don't spend it trying to pamper yourself for the holidays. Instead, use these ideas from my frugal bath and beauty guide Pretty for Pennies to ease your holiday stress. read full story ]

Family First
 
Does it ever seem like every time you try to put your family first something happens that takes you away from them? We seem to be pulled in every direction and it continues to get harder and harder to place our family first. We all know the importance of our family. Here's what we do to ensure our family comes first. [ read full story ]

The Magic of Christmas

At Christmastime ever since I can remember I feel the "Magic of Christmas." I am not sure whether this was something born in me or if it is something learned with experience from my mother and grandmother. Whatever the case, it is "something!" No matter what the circumstances of my life, good or bad, every year this feeling comes back to me. It is difficult to describe ~ and in some ways as unexplainable as the feeling of falling in love. For me I guess it boils down to the feeling as if anything is possible. The feeling as if your wildest, most romantic dreams could come true! [ read full story ]


READERS' HAIR CARE SECRETS

Fabulous Rinse For Dark Hair
(The Queen Of Hungary's Water)
~ By Erzebette P.

Hey, your site is great so I wanted to contribute a tip!

For the cost of a few herbs and a bottle of vinegar you can make a wonderful rinse for dark hair that also doubles as a good astringent lotion. The herbs are common, so it is simple and cheap to make.

  • 6 parts lemon balm
  • 4 parts chamomile
  • 1 part rosemary
  • 3 parts calendula
  • 4 parts roses
  • 1 part lemon peel
  • 1 part sage
  • 3 parts comfrey leaf
  • vinegar (white or apple cider)
  • rose or witch hazel extract
  • optional- essential oils such as lavendar, rose,
    jasmine, etc.
1. Place all the herbs in a large glass jar (you will need to have a tightly fitting lid) Pour the vinegar on top of the herbs until it reaches an inch or two above the herbal mixture. Screw the lid on tightly and allow the jar to sit in a warm spot for two to three weeks. (trust me, it's worth the time and trouble)

2. When at least two weeks have passed strain the mixture, reserving the liquid. For each cup of the herbal vinegar add 1/2 to 1 cup of either rose water or witch hazel. If you would like to add a few drops of essential oil, feel free.

Pour the mixture into a bottle or jar that can be resealed. The finished product will stay preserved indefinitely and needs no refrigeration.

MORE HAIR CARE TIPSSHARE YOUR TIPS: HAIR CARE FORUM

Forum Question:  Repressed Feelings

What is a good way to deal with repressed anger, insecurity, guilt that hasn't been dealt with? What are some healthy techniques to deal with these feelings in the future?  [ read more ]

 

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CONTRIBUTING WRITERS: 
Guy Bridge, Anya Konsletto, Tawra Kellam, Angie Taylor, Carrie J. Gamble, Hidaya Antelope,  Debye Thorne, Christopher Witecki, Harvey Mackay, AICR, Direct Answers.

If you have questions or comments on this week's issue, send your feedback to:  
newsletter@pioneerthinking.com

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May your week be filled with life's beautiful offerings!

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