Southwest Vegetable Frittata | | | If you're in a breakfast rut, this recipe is the perfect start to help you eat healthier all day long. A delicious combination of vegetables, beans and eggs follow our cancer-protective proportions of plant and animal foods. Seasoned with salsa, cilantro and topped with cool avocado, this frittata is sure to make it into your morning routine. Read More | | | | | June in the garden and the season is in full swing. Even in the smallest garden there is plenty to do at this time of year. From transplanting seedlings you have raised in the greenhouse to cutting back early flowering plants to make way for colorful annuals. So before you put on your boots for a day in the garden, read this short reminder of some of the vital jobs to be doing in the flower garden during June. Read More | How to Avoid Common Problems with Well Water | | | Many homes have turned to well water to make sure that they always have a source of fresh water on hand. However, wells require added work to maintain, and you have to constantly be vigilant that the water source isn't contaminated. If your well is pumped electrically, you'll also need hand well pumps to be able to access your water during a power outage. Read More | Did you know... If you cut your thistles before St. John [June 24],
You will have two instead of one. [ Source ] Create Your own Customized Aromatherapy Blend | | | By creating and using your own customized aromatherapy blend -- developed specifically to react to your emotional, mental and spiritual patterns -- each month becomes a renewed opportunity to find personal harmony and your innate inner strength. Indulge yourself, delight your senses and find serenity! Read More | Plantain: The Band-aid Plant | | | How to make plantain oil and salve. Perfect for skin rashes, or to take the sting and itchiness out of insect bites naturally. Read More | |
As always, feel free to share this newsletter and hope you have a beautiful day! Until we meet again, happy trails. ~ Pioneerthinking.com
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