Lentil Salad | Teas From Wild Plants | Winter Family Activities and more

Health Talk HOME & FAMILY |  BEAUTY |  COOKING | GARDENING | CRAFTS  | REMEDIES | HOMESTEADING Lentil Salad Lentils make a hearty alternative to meat in veggie burgers, soups and salads like this one. Legumes like lentils are rich in fiber, protein, iron and folate. Plus they're a low-calorie option if your resolution this year is to watch your weight. This recipe can be ready in less than 30 minutes with relatively no prep so you can eat well even on a busy weeknight. read more Q: Will an Exercise Journal Help Me Be More Active? Direct Answers Push Comes to Shove Just The Facts Ma'am   Wolves run on their toes, which helps them to stop and turn quickly and to prevent their paw pads from wearing down. Source: "Smell is a potent wizard that transports us across a thousand miles and all the years we have lived." ~ Helen Keller more quotes at pioneerthinking.com/quotes Winter Weekend Family Activities These top five winter weekend family activities vary from active to passive pursuits and are sure to have something for everyone to enjoy, young and older alike. Like everything, some cost more money than others, so ideas to people on a variety of budget sizes as well. read more 5 Steps to Natural Beauty   These short steps are a sure way to dazzle at anything from the most special occasion to when you just need that extra confidence boost. There's no need to invest in luxury spa products, hide away or go under the surgeon's knife; natural beauty is much closer (and much cheaper) than you might think. read more Teas from Plants Around You and Their Benefits Using teas to benefit your health has been around for many generations. Relief can be found by drinking some of these teas for bronchitis, gout, colds & flus, eczema, diarrhea, inflamed kidneys, and more.   read more

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