Quilting for Beginners | Pumpkin Spice Oats | Good Sleep Naturally and more

HOME & FAMILY |  BEAUTY |  COOKING | GARDENING | CRAFTS  | REMEDIES | HOMESTEADING Quilting for Beginners How to quilt beautiful heirlooms your family will enjoy for generations. read more Health Talk Q: How many vegetables should I be eating? What about my kids? Direct Answers No happy ending Just The Facts Ma'am   The little bags of netting for gas lanterns (called 'mantles') are radioactive...so much so that they will set of an alarm at a nuclear reactor. Source: "The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm." ~ Aldous Huxley more quotes at pioneerthinking.com/quotes Insomniac? Learn How to Get a Good Night's Sleep, Naturally You can heal your insomnia using natural therapies like aromatherapy (see our recipes), homeopathy, and herbal remedies. read more Making, Rolling Out and Baking a Pie Crust Making a pie is not such a daunting task when you have a good basic recipe. And, you have directions to follow in rolling out and baking a pie crust.   read more Pumpkin Spice Overnight Oats With just five minutes of prep time the night before, you'll have an easy grab-and-go breakfast that will keep you satisfied all morning. These hearty, pumpkin-spiced oats are packed with fiber, protein and cancer-fighting polyphenols. Whole grains like oats can improve your digestion, aid in weight control, and lower your risk for colorectal cancer.   read more

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