Mental Sharpness

How to Keep Your Brain Healthy and Your Mind as Sharp as a Tack - Whatever Your Age Brain health shouldn't be something you first start thinking about in middle- or old-age. Just as you need to exercise your body throughout life to keep it healthy so too does your brain require a daily workout to keep it vital and alert. You can keep your brain healthy and in 'tip-top' shape, enjoy being creative and improve your memory with just a little bit of effort whatever your age. read more P.S. Be Inspired! Fun Experiments to Do on Your Brain Simple Lifestyle Changes Can Boost Your Memory 7 Easy Creative Rituals: Spark Your Imagination and Inspire Your Soul   Mental Rejuvenation in 20-Minute Naps "Knowing a great deal is not the same as being smart; intelligence is not information alone but also judgment, the manner in which information is collected and used." ~ Dr. Carl Sagan  Weekly Columns Health Talk Harvey Mackay Direct Answers

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