Hair and Skin Care Before and After Swimming
| As swimming is like relaxing therapy for the mind and good for the heart exercise, it is not always the best for your skin and hair. So, if you are planning to go for swimming regularly whether in a chemically treated pool, a salt-filled ocean, or a pond or lake, then these steps you need to insure to protect your skin and hair so that it remains health and hydrated. read more
| | Ancient doctors believed that different organs controlled certain moods. Happiness, for example, came from the heart, anger from the liver, and fear from the kidneys.
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"The mind thinks of everything you can lose. The heart thinks of everything you can give, and the soul thinks of everything you are."
~ Neale Donald Walsch
more quotes at pioneerthinking.com/quotes |
| | Home Remedies for Sunburns
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| | Lettuce - Plant in Spring and Summer for Cool Weather Harvests
There are few things more refreshing than a salad of sweet, crisp, spring lettuce fresh from the garden–unless it's fall lettuce fresh from the garden. Lettuce is easy to grow and a good crop for the beginning gardener.
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| | Roasted Spiced Chickpeas
Healthy snacks can add important nutrients to your diet and help keep your hunger satisfied between meals. These roasted chickpeas are a great make-ahead option that packs fiber, protein and other beneficial phytonutrients. Sprinkle on salads, in soups or enjoy them all on their own.
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