วันอาทิตย์ที่ 31 พฤษภาคม พ.ศ. 2552

June 2009 - Issue 1

 

Pioneerthinking.com Newsletter - June 2009 - Issue 1

"If I could reach up and hold a star for every time you've made me smile, the entire evening sky would be in the palm of my hand."

~ Unknown

In this issue...
  • Make Your Own Aromatherapy Bath Salts in Ten Minutes or Less
  • Lunch Ideas
  • Add a Spark to your Love Life With Feng Shui Romance Tips
  • Home Remedies to Prevent Foot Swelling During Pregnancy
  • A Spiritual Approach to Parenting
  • Recipe Box: Whole Wheat and Dried Fruit Crunch
  • Recipe Box: Buckwheat with Eggplant and Pepper
  • Readers Gardening Tips: Keeping Insects Off Your Precious Plants

Make Your Own Aromatherapy Bath Salts in Ten Minutes or Less

Aromatherapy bath salts are one of the quickest, easiest goodies to make for the bath - and one of the most healing. With just a few simple ingredients you can make your own aromatherapy bath salts to ease your  aching back, calm your frazzled nerves or relax yourself for a deep, restful sleep  read more >>
 

Lunch Ideas

Do you run out of ideas for school snacks for your children's lunches, trips in the car or perhaps your own? Here is a list of healthy snacks for hunger or thirst. read more >>


Add a Spark to Your Love Life with Feng Shui Romance Tips

Apply Feng Shui romance tips to improve and strengthen your relationships and love life. read more >>



 
 
 
Good Food, Good Health: Buckwheat with Eggplant and Pepper

 


Gardening Tips:

Keeping Insects Off Your Precious Plants

by Karen Haley - Woodstock, Ga

I don't know if this will work for everyone, but I've tried it several times and it certainly works for me.  I take one or two fresh garlic cloves, macerate them (really, REALLY crush them up), put them in a spray bottle with water and give it a good shake.  Then I go out and spray, spray, spray.  It doesn't seem to harm my plants but bugs certainly avoid them!  Hope this helps! 

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Readers Quotes  

"It is not the critic that counts, nor the man who points out how the strong man stumbled, or where the doer of deeds could have done them better.  The credit belongs to the man who is actually in the arena...if he fails at least fails while daring greatly...his place shall never be with those who know neither victory nor defeat."

~ T. Roosevelt

Shared by Ruby S.

Share your favorite quote>>

 
Weekly Columns
 
 
Harvey Mackay
 
 
Nutrition Wise

Q: Is canned salmon as rich in healthy omega-3 fats as fresh and frozen salmon?

Q: I thought taking vitamin E was considered a no-brainer for heart disease and cancer protection. Why are all these reports now saying it might not be protective?

Q: Is it okay to freeze tofu?

 
 
Nutrition Notes
 
 
Direct Answers
 
 
Your Feedback

"Thank you,  your newsletter is always a "Whaw" in my inbox!  Covering literally everything of interest from A to Z.  Your newsletter give true meaning to Pioneer thinking.

Wishing you all the best sucess in your future Pioneer Thinking!"

~ Ann Beneke, South Africa

Share your feedback, we would love to hear from you! >>

CONTRIBUTING WRITERS:

Kyley Zimmerman, Amit Bhalla, Candy Williams, Dr. Barrick, Karen Haley, Ruby S., Anne Beneke, Christopher Witecki, Harvey Mackay, AICR, Direct Answers.

If you have questions or comments on this week's issue, send your feedback to: newsletter@pioneerthinking.com

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